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Keeping Emotionally Fit During The Holidays
December 18, 2014
175 Views

Keeping Emotionally Fit During The Holidays

You probably think a lot about your physical fitness, and, hopefully, you even do something to keep your body in good shape. But what about your emotional fitness? With so many things happening during the holidays, it’s important to stay emotionally balanced. Find out how you can keep your mental health in fine form no […]

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Staying Sane This Holiday Season
December 11, 2014
398 Views

Staying Sane This Holiday Season

It is easy to get overwhelmed during the holidays, but if you want to actually enjoy the season, there are some steps you can take to lower your stress and, above all, stay sane. Here are some suggestions on how to refocus while you renew your love of all things mistletoe and holly-related and rediscover […]

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A Resolution for Success
December 4, 2014
826 Views

A Resolution for Success

Why wait for 2015 when you can get an early jump on your New Year’s Resolutions? Charting a course for resolution success is possible if you follow these five steps: Start small. Want to make a go of your resolution? Then keep your goal small and manageable. A sure fire way to set yourself up […]

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Online Shopping Fatigue
December 3, 2014
714 Views

Online Shopping Fatigue

Welcome to 2014. Shopping in the store is a thing of the past, and shopping online is the most convenient way to do it. You can sit in bed, stay in your pajamas, and take your sweet time deciding what to buy. But when you’re working against a deadline such as Christmastime, and you need […]

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Raise the Roof
November 27, 2014
430 Views

Raise the Roof

Have you or a friend ever done something regrettable at a work function? We’re sure you’d hate to do it again. At this year’s Holiday party, have fun with your co-workers, but remember that you work with these people. To make the best of this year’s office party, here’s what not do.

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November 26, 2014
1034 Views

Hot Stone Massage Therapy: A Fall Delight

Looking to melt away tension, ease stiff muscles and increase circulation and metabolism as the temperatures start to dip? There is no better way to heat up your next massage session than with Massage Envy Spa’s Hot Stone Envy®. This 1 ½-hour Signature Service includes the use of smooth, water-heated stones placed at key points […]

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November 20, 2014
1159 Views

Customize Your Spa Experience

Want to take your Massage Envy Spa experience to the next level? You can extend and personalize your next treatment with one of our enhanced therapies. Each offers unique benefits to help you relax, rejuvenate and repair. AromaTherapy Massage Envy Spa offers four captivating AromaTherapy blends that can be included in your massage lotion. These […]

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Family Gatherings: 5 Tips To Help You Survive The Holiday Season
November 14, 2014
2743 Views

Family Gatherings: 5 Tips To Help You Survive The Holiday Season

It’s that time of year again. When the sanctity of your media world is invaded and beset on all sides by commercials letting you know how terrible you are if you don’t “sign it and drive it”, come in now for some “unbeatable” deals, or if you don’t invest a sizable amount of income towards […]

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November 14, 2014
14748 Views

Massage Envy Spa 2014 Holiday Gift Guide

Is there anything worse in the realm of holiday shopping than having to try and play the part of Nostradamus when buying a gift for someone in your life? Sure, we all know of those people who know exactly what to buy and know exactly how to give the right gift but for the 99.99% […]

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Winter Workout: 3 Tips To Keep You Jolly
November 14, 2014
1570 Views

Winter Workout: 3 Tips To Keep You Jolly

It starts small. It’s the fall, here’s a chill in the air and you skip the morning run in lieu of more sack time. The comfort that you feel is unrivaled in its ability to keep you safe and snug under your comforter. You start to notice the days grow shorter. There’s less light as […]

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