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Your Guide to Spring Cleaning
March 29, 2015
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Your Guide to Spring Cleaning

You know you have to do it. The house is full of stuff. Your cabinets and closets are overflowing with things you haven’t touched in years. Every time you start cleaning and organizing, you get distracted or give up. No shame—it’s tough. So what’s the best way to go about it? Our suggestion? Break up […]

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Murad’s Invisiblur Perfecting Shield
March 28, 2015
25 Views

Murad’s Invisiblur Perfecting Shield

Murad®’s Invisiblur™ Perfecting Shield Broad Spectrum SPF 30 creates flawless and fabulous skin in just one step. This incredible new product combines advanced treatment, primer, and SPF technologies to blur and protect while combating signs of aging. In a Murad sponsored study, 71% saw fewer fine lines and wrinkles and 94% saw improved smoothness and texture. Confused […]

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Plant a Garden You’ll Be Proud Of (No Matter Where You Live)

Plant a Garden You’ll Be Proud Of (No Matter Where You Live)

What’s the first thing you think of when you think of springtime? If it’s not flowers sprouting out of the ground, I’m not sure what planet you live on. Green leaves and flowers are the number one indicators that spring has arrived, and planting a garden of your own is a fulfilling accomplishment that resurfaces […]

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Create a Zen Space at Home
March 28, 2015
22 Views

Create a Zen Space at Home

After a long day at work, there’s nothing like coming home and unwinding. But sometimes that unwinding part can become difficult when you add other responsibilities to the list: feeding the kids, cleaning the house, putting gas in the car, buying groceries, paying the rent. So much in fact that you might find it hard […]

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Ask the Experts – April
March 28, 2015
33 Views

Ask the Experts – April

Q: Can receiving massage on a regular basis help with carpal tunnel syndrome and hand pain?   A: Hand pain is often associated with arthritis, carpal tunnel syndrome, tendinitis and tennis elbow, all of which can greatly limit usage of one’s hands in everyday activities. Carpal tunnel is a condition where the median nerve is […]

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Member Stories: How does relaxation transform your life?

Member Stories: How does relaxation transform your life?

Who better to tell you about Massage Envy Spa than the people who have been visiting for years? We asked our members to describe their experience, and this is what they had to say… “Massage helps me to take time for myself. It forces me to relax for 1 hour without phone, computers, or anyone yelling […]

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Skincare Q&A with Dr. Murad
March 25, 2015
58 Views

Skincare Q&A with Dr. Murad

In case you missed our live Q&A with Dr. Murad, here is a recap of the event. Murad professionals and our Massage Envy Spa resident experts answered your questions about skincare, facials, and our bi-annual Murad Friends & Family Healthy Skin Event. Read below for all you missed! #HealthySkin4ME Tweets

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March 18, 2015
1526 Views

8 Ways to Prevent Stress at Work

Help prevent over-stress at work with these 8 tips:   Take a walk. A brisk walk can boost endorphins, which help reduce stress hormones. Decorate with greenery. A U.S. study found that the presence of potted plants made workers feel less stressed and more relaxed. Organize your desk. Removing the clutter and surrounding yourself with […]

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What is the Best Relaxation Destination?
March 14, 2015
261 Views

What is the Best Relaxation Destination?

In the midst of all the chaos–car horns blaring, kids screaming, phone ringing off the hook–when you close your eyes and picture your happy place, where does your mind take you? Vote for your favorite getaway!

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Food Drive Success in Rochester, NY
March 12, 2015
80 Views

Food Drive Success in Rochester, NY

In October 2014, Massage Envy Spa’s four Rochester, New York – area locations banned together to collect non-perishable food items for the Open Door Mission. The Open Door Mission (ODM) is an organization dedicated to restoring hope and changing lives in Rochester, New York. They provide for the physical needs of the area’s homeless and impoverished men, […]

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