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Unwinterize Your Skin
March 1, 2015
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Unwinterize Your Skin

Yeah, okay, “unwinterize” isn’t a word. But to be honest we don’t care. What we care more about is your skin. Spring is on its way, which means that now’s the time to fix the damaging effects of winter and start changing up your skincare routine. Remember when winter started? You probably noticed that your […]

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North Carolina’s Envy of the Game
February 27, 2015
164 Views

North Carolina’s Envy of the Game

A few weeks ago a group of Massage Envy Spa locations near Raleigh-Durham, North Carolina hosted a dance-off during halftime of a sold-out University of North Carolina-Chapel Hill vs. Virginia men’s basketball game. The Dean Smith Center, a multi-purpose arena in Chapel Hill, seats over 20,000 people and on February 2, 2015 two enthusiastic audience members […]

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Relieve Stress with All 5 Senses
February 25, 2015
359 Views

Relieve Stress with All 5 Senses

When you’re trying to relieve stress, the first step is to put yourself into a relaxing environment. That means making sure all five senses are at their most comfortable. Whether you’re planning to meditate or just kick back and relax at home, tap into your senses and one-by-one give them exactly what they need. Sight, […]

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Which Murad® Healthy Skin Facial Best Suits You?
February 18, 2015
527 Views

Which Murad® Healthy Skin Facial Best Suits You?

Tons of people don’t know that Massage Envy Spa doesn’t only give massages, but also offers facials. If you knew that, you’re already way ahead of the game. Massage Envy Spa partnered with the incredible skincare brand Murad® to bring members and guests 4 skin-changing Murad® Healthy Skin facials. Looking at the four options below, which type of facial do you think […]

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Pain Relief through Massage Therapy (Your Body is Calling for Help!)
February 12, 2015
826 Views

Pain Relief through Massage Therapy (Your Body is Calling for Help!)

“My back hurts.” “My feet are sore.” “I think I slept weird on my neck last night.” How many times have you said one of those things? My guess is A LOT. It seems like we’re always feeling some sort of pain, muscle tightness, or soreness. Well, if you didn’t know already, those pains are […]

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How to Win at Valentine’s Day
February 4, 2015
1209 Views

How to Win at Valentine’s Day

Still looking for a gift to buy that special someone? Stop roaming the Valentine’s Day aisles at the department store and use your heart. Take your hands off those chocolate and roses and step away from the life-sized teddy bear. Your special person deserves more than a cliché. So find something unexpected. Something that tells […]

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Murad’s Youth Builder Bodycare Duo
February 3, 2015
530 Views

Murad’s Youth Builder Bodycare Duo

The same careful hands that bring you top-of-the-line face washes, treatments, and moisturizers now bring you body care products too. Murad®’s new Youth Builder Bodycare Duo is an introduction to their Youth Builder line and comes to you as a special item for Valentine’s Day 2015.

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Eating Well in the Winter?
February 1, 2015
14291 Views

Eating Well in the Winter?

When it’s cold outside, it takes a little extra effort to eat well. All you want to do is curl up on the couch with a cozy blanket and a big bowl of cheesy mashed potatoes—am I right? But here’s some news for you, the holiday season is long over and spring is slowly but […]

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Laughter is the Best Medicine
February 1, 2015
9123 Views

Laughter is the Best Medicine

Think about your laughter and how it makes you feel. In that moment when you’re laughing—when it completely takes over you and your eyes are shut and your mouth is wide open and you’re clutching your stomach—you’re not thinking about the bills you have to pay or the projects you have to finish. In that […]

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Ask the Experts – February
February 1, 2015
10022 Views

Ask the Experts – February

Q: How can receiving massage therapy on a regular basis help maintain a better exercise routine?   A: Massage therapy is known to increase overall blood circulation in the body. By increasing circulation, more oxygen is delivered to the muscles, allowing for longer endurance periods, reduced recovery time and reduced residual pain. Massage therapy also improves range of motion, creating […]

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