Welcome to Touch of Wellness, powered by Massage Envy. We believe everyone deserves a little "me" time and we are here to let the world know why. Be sure to bookmark our site and check back often for new healthy living tips, wellness programs, delicious recipes, inspirational stories, fitness routines and more.

Touch of Wellness Digest – 8/29/14

4574447682_40dce530f1_zPhoto by Robert Payne

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and stay positive.

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Healing Hands for Arthritis Events are Just Around the Corner


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Think massage is just for relaxation and a means to de-stress? Think again. Research continues to support massage as a means of addressing a variety of arthritis pain. A 2013 study conducted by the Touch Research Institutes of the University of Miami School of Medicine looked at the effects of weekly moderate pressure massage on adults with rheumatoid arthritis. Over the four-week period, the massage therapy group had less pain and perceived greater grip strength following the first and last massage sessions.

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Touch of Wellness Digest – 8/22/14

CapturePhoto by Reinhard Goldmann

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and stay positive.

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Switch Up Your Skin Care  

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Kids are heading back to school, and while it may be hard to believe now, temperatures will soon be dropping. As summer turns into fall, it is time to reevaluate your skin care routine. In addition to planning your next Massage Envy Murad ® Healthy Skin Facial, here are five tips to help you prepare your face for the season ahead:

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Touch of Wellness Digest – 8/15/14

2796653948_4131bfe717_zPhoto by Sundero

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and stay positive.

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Healing Hands Helps

fbHHFACoverWe are proud to announce the 4th Annual Healing Hands for Arthritis in partnership with the Arthritis Foundation. On September 17, Massage Envy Spa will once again sponsor this one-day, in-clinic event across the nation to raise money and awareness about the devastating effects of arthritis on the body and how massage therapy can help relieve and control certain symptoms. Additionally, Murad®, our exclusive skin care partner, will donate 10 percent of all sales of products sold at Massage Envy Spa locations during the event. Wyndmere and BioFreeze will also donate 10 percent of all their retail sales on event day.

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Touch of Wellness Digest – 8/8/14

4897330846_b7c353b434_zPhoto by Aurora Demasi

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and stay positive. 

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Community Connections

 

Zemanta Related Posts ThumbnailDoing something for others can feel great, but you may be stuck on how to get started. Whether you donate your time, expertise or money, all are valuable and will be welcomed by whatever group you are helping. Here are some tips for how you can give back:

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Touch of Wellness Digest – 8/1/14

8667590446_3b51defea3_zPhoto by Amelia

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and stay positive.

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Back to School

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Did you hear that? It was the sound of summer flying by in a flash. While it might feel like your kids just got out of school, pretty soon they’ll be hitting the books again. How can you get them (and yourself!) organized and prepared for a brand new school year? Read on for five tips that will help:

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