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New Year, New You Outlook
January 29, 2015
207 Views

New Year, New You Outlook

It’s a new year, so time for a new you, right? And what better way to express to the world your new outlook than by putting your best face forward. A facial from Massage Envy Spa can help! Our professional estheticians follow an exclusive protocol developed by skincare specialists Murad®.  Each Healthy Skin facial features […]

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More Than Just Massage
January 22, 2015
898 Views

More Than Just Massage

Are you interested in taking charge of your own health and wellness? Have you thought about how regular massage can play a role in your wellbeing? Beyond mere stress relief, regular massage has a cumulative effect—the more you go, the better you feel. From less stress to more energy, a membership to Massage Envy Spa […]

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The Holiday Spirit: Massage Envy Spa Gives Back
January 17, 2015
317 Views

The Holiday Spirit: Massage Envy Spa Gives Back

Who: Rhode Island Massage Envy Spa locations What: Donated 15 cases of food to the Food Bank When: December 2014 Why: Holiday Spirit, of course! The Rhode Island Community Food Bank has been in operation since 1982, soliciting, storing, and distributing surplus food and household items to the hungry, and they’re always looking for more […]

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January 15, 2015
813 Views

Eat Right to Live Better

You know you should eat a healthy diet, filling half your plate with fruits and vegetables. But how many of us live up to that expectation? And what are the consequences of not maintaining a well-balanced diet? Eating right is an important part of any plan to make healthy changes to your lifestyle. Want to […]

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Meet Diana
January 12, 2015
445 Views

Meet Diana

Diana is our resident specialist in esthetics and massage therapy. Each month, she’ll introduce you to a new skincare product, explain the benefits, and teach you how to use it. Subscribe to Massage Envy’s YouTube channel or follow us on Facebook or Twitter to see a new video each month! Describe yourself in 3 sentences. […]

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Murad’s Rapid Collagen Infusion
January 11, 2015
637 Views

Murad’s Rapid Collagen Infusion

Looking for ways to diminish fine lines and wrinkles? Try Murad®’s Rapid Collagen Infusion. This product is step two in Murad’s three-step Age Reform series. It works as a treatment to use after cleansing and before applying a moisturizer. Rapid Collagen Infusion reduces the appearance of fine lines and wrinkles, revolumizes skin, and naturally restores more […]

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January 8, 2015
810 Views

So You Broke Your Resolution…How to Get Back on Track!

January 2015 has barely begun, but if you’re down on yourself because you’ve already broken your well-intentioned New Year’s resolutions, don’t despair. Even though many of us can’t seem to commit and carry through on our resolutions, all is not lost. You can absolutely get back on track and succeed with your efforts for change. […]

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5 Exercises for People Who Hate Working Out
January 5, 2015
28173 Views

5 Exercises for People Who Hate Working Out

If working out sounds like an annoying chore but your New Year’s resolution is to get in shape, here’s a list of 5 familiar moves that take little preparation and motivation. Equipment-free and oh so simple, this 8-minute routine is bound to get anyone up off the couch. You could even do it in front […]

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You Have the Right to Remain Silent
January 4, 2015
13250 Views

You Have the Right to Remain Silent

Everyone handles stress differently, and we think one of the best ways to relax and begin to reduce stress is to simply make time for your self. Whether you’re a parent, a student, an employee, or all of the above, you handle a lot of daily responsibilities. What we all tend to forget is that, […]

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Perfectly Practical Resolutions
January 3, 2015
13158 Views

Perfectly Practical Resolutions

Small changes add up to big ones. Instead of jumping straight into a life-changing resolution on January 1st, set your sights on something a little more do-able. To get your wheels turning, here’s a list of 5 practical New Year’s resolutions.

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