Welcome to Touch of Wellness, powered by Massage Envy. We believe everyone deserves a little "me" time and we are here to let the world know why. Be sure to bookmark our site and check back often for new healthy living tips, wellness programs, delicious recipes, inspirational stories, fitness routines and more.

Touch of Wellness Digest – Monday 6/17/2013

cc licensed ( BY NC SA ) flickr photo shared by Matthew Mendoza

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.
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Touch of Wellness Digest – Friday 6/14/2013

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.
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Touch of Wellness Digest – Thursday 6/13/2013

 

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.
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Maximize Your Workout

When you exercise you want to get the most out of your workout, both in terms of performance and health benefits. So, what should you be doing at the gym that will maximize your workout? Continue reading

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Touch of Wellness Digest – Tuesday 6/11/2013

 

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.
  • Digg
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  • Facebook
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  • RSS

Touch of Wellness Digest – Monday 6/10/2013

 

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.

 

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  • Facebook
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Touch of Wellness Digest – Thursday 6/6/2013

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.

 

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Touch of Wellness Digest – Wednesday 6/5/2013

Cronut (cross-section) by ccho, on Flickr
Creative Commons Attribution-Noncommercial-No Derivative Works 2.0 Generic License  by  ccho 

 

The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.

 

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  • Facebook
  • Twitter
  • email
  • RSS

Massage for Men

Do you think that massages are only for women? Then check out the latest spa trends, because men, more than ever, are including wellness in their weekly routine. According to a 2009 American Massage Therapy Association (AMTA) consumer survey, women still receive twice as many massages as men, but the rate of men is on the rise. In 2008, only 12 percent of American men had a massage. The next year that number increased to 18 percent. Continue reading

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Win a ME Day for Dad Father’s Day Contest!

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