Welcome to Touch of Wellness, powered by Massage Envy. We believe everyone deserves a little "me" time and we are here to let the world know why. Be sure to bookmark our site and check back often for new healthy living tips, wellness programs, delicious recipes, inspirational stories, fitness routines and more.

7 Ways To Celebrate Mom

Zemanta Related Posts Thumbnail

Want to do something extra special to celebrate your mom this Mother’s Day? You still have a few weeks to plan the perfect way to say thanks for being my mom, but here are seven ideas to consider when celebrating all your mom does for you. Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

This Wednesday: 4/23 #ItsAllClear Twitter Party

twitterPARTY

Want to learn how to achieve healthier, glowing skin? We are excited to announce that our next Twitter party will focus on how to banish blemishes and keep your skin looking fresh all-year long. Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

On The Road To Boston Part 5: “BRING ON BOSTON!”

1422561_10100562535002613_398888650528526462_n

When it comes to being the best, you have to train like the best. BUT, if you don’t have the luxury of time like most of us, you have to do with what you have

Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

Eat To Stay Young

image001

Looking for a way to rejuvenate your body and stay young? Maybe you should be looking in the refrigerator and not the medicine cabinet. Sure beauty creams and treatments can help, but eating the right foods can also impact your appearance. Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

On The Road To Boston, Part 4: “I have to focus on staying healthy and keeping my speed up.”

IMG_20140406_172927_510

When it comes to being the best, you have to train like the best. BUT, if you don’t have the luxury of time like most of us, you have to do with what you have

Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

The Gift of Wellness

Zemanta Related Posts Thumbnail

Nothing says you care like a gift that brings relaxation and better health to your loved one. If you are looking for the perfect present, look no further than Massage Envy Spa. Our massage offerings provide the gift of wellness for yourself or your loved one through 10 proven health benefits: Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

Spring Cleaning Your Mind

Zemanta Related Posts ThumbnailJust like our homes, our minds can occasionally use a good spring cleaning. But now that warmer weather and sunshine-filled days are on the horizon, how can you unclutter your emotional life? Again, look to how you handle your housekeeping for some tips: Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

On The Road To Boston, Part 3: “Last long run before Boston!”

LOOK WHAT I GOT!!!!

LOOK WHAT I GOT!!!!

When it comes to being the best, you have to train like the best. BUT, if you don’t have the luxury of time like most of us, you have to do with what you have

Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

#LessStress4ME Twitter Party

twitterPARTY

Incase you didn’t know, the month of April is Stress Awareness Month! To spread the word on how to reduce stress in your life, we are excited to announce that we’ll be posting a Twitter party on April 3rd! This special one-hour Twitter party will be co-hosted by Massage Envy and Dr. Murad, renowned dermatologist and leader in skincare science. During this LIVE party you’ll get the chance to ask our experts questions about massage, wellness, stress relief and healthy skin care. Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS

Sweeten the Deal

Zemanta Related Posts Thumbnail

Nothing beats a soothing, relaxing massage, where your stress and pain are rubbed away. Except maybe a massage and a foot scrub. Heighten your next Massage Envy Spa experience by adding our Sugar Foot Scrub Therapy. As part of our Enhanced Therapies this service naturally soothes, hydrates and refreshes tired feet. And after a long, cold winter, whose feet don’t need a little pampering? Continue reading

  • Digg
  • del.icio.us
  • Facebook
  • Twitter
  • email
  • RSS