Monthly Archives: May 2011
Daily Dose of H20
You hear it all the time – drink more water! We all know that water is always better than grabbing a calorie-loaded soda or fruit drink. But water has a ton of additional benefits other than helping to maintain a … Continue reading
A Cause Close to Our Hearts
Drum roll please…we have some exciting news and we’re sharing it with you first! Massage Envy Spa has formed a relationship with the Arthritis Foundation to help raise funds and awareness for the organization. In addition to serving as a … Continue reading
Quieting Chronic Pain
Today is National Fibromyalgia Awareness Day and we think it’s important to draw attention to this serious disease the affects more than 12 million Americans. So, what is fibromyalgia? It’s a form of arthritis that causes varying degrees of pain … Continue reading
Superfruits For Your Health
Next time you take a trip to the grocery store or local farmers market, think about adding superfruits to your shopping list. What makes a fruit “super?” They are packed with antioxidants and nutrients beyond their common fruit and veggie … Continue reading