Monthly Archives: June 2011
How to Reduce Stress
Ever get the feeling you have a million things to do and don’t really know where to start? We’ve all been there. It’s called stress and it is known to cause us to sleep less and eat more. In fact, … Continue reading
5 Pain Fighting Foods
If you need another reason to get your healthy diet back on track, read on. Recent medical research suggests that certain foods can actually help ease uncomfortable aches and pains from a sore back to a stiff knee. To help get … Continue reading
AromaTherapy: More Than Just a Sweet Smell
Have you ever used AromaTherapy during a massage? We have to admit, it’s quite heavenly. AromaTherapy oil is the fragrant essence of a plant. While the burst of divine scents will send you into relaxation bliss, there is more to … Continue reading
Wired for Wellness
It’s official – we’ve launched our new Massage Envy For ME iPhone and iPad apps. You may have heard the buzz on Facebook and Twitter but we felt a post on our blog was also necessary because we are that … Continue reading
New Month, New Goals
It’s a new month – Happy June 1st everyone! The weather is warm, the birds outside are chirping, and the flowers are in bloom. Life is good. Hard to believe we’re almost halfway through 2011. Where does the time go? … Continue reading