Monthly Archives: June 2012
Ways to Ease Headache Pain
Do you know someone that suffers from migraines? Do you endure these headaches yourself? June is Migraine Awareness Month, a time set aside by The National Headache Foundation to draw attention to migraines and help the 28 million Americans who … Continue reading
Kick the Caffeine Craving
Do you want to make the switch from regular coffee to herbal tea? While the National Institutes of Health (NIH) say that two to four cups of coffee a day should not be a problem for most people, cutting back … Continue reading
And the winners are…..
Thank you to everyone who entered our Win a Day of Wellness for Dad contest. We enjoyed hearing about all of the heroes in your lives and it was hard to decide which dads deserved to win a day of … Continue reading
Skincare Basics for Men
Think that skincare is just for the ladies? Think again. While you might be content just cleaning your face in the shower with whatever bar of soap is handy, your skin, most likely, is not. After all your skin is … Continue reading
Safety in the Sun
Someone with fair skin on a low UV day can suffer a sun burn in only an hour. The Skin Cancer Foundation reports that “One in five Americans will develop skin cancer in the course of a lifetime.” Wearing sunscreen … Continue reading