If you think that self-confidence is something you are born with, think again. Everyone doubts themselves now and again. Likewise, anyone can increase their faith in their abilities and be more assured with just a little effort. Follow these five strategies for increasing self-confidence and start feeling better about yourself today.
Dress to Impress.
How you present yourself can have a dramatic effect on your confidence. When you take care of your appearance and think you look good, people see that reflected in how you interact with them. It isn’t about spending a lot of money on clothes or grooming. Instead focus on classic, quality pieces that will last and not go out of style.
For many, thinking about what you don’t have can get you down. Instead, focus on all the positive aspects of your life. Appreciating what you do have going for you—past successes, good relationships and special skills—makes you more confident and translates into greater self-confidence in the future.
Adding exercise to your life can not only improve your health, but it can also boost your self-confidence. Focusing on your physical fitness make you feel better, while at the same time increasing your energy and give you a feeling of accomplishment.
How you think you look affects your self-confidence, but it goes deeper than simply wearing a nice outfit. You will make a better impression with people, and in turn boost your own feelings of self-worth, by having good posture and making eye contact.
Focus on Others.
Thinking about others and making an effort to contribute to the rest of society can go a long way toward increasing your self-confidence. Not only does shifting your focus in this way keep you from focusing on your own flaws, but also the more you help others, the more recognition you will receive, which will make you feel even better about yourself. Viola! Confidence boosted!