Category Archives: Health and Fitness
Touch of Wellness Digest – Wednesday 5/15/2013
by ArtsieAspie The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping … Continue reading
New Research Finds Rheumatoid Arthritis Patients Benefit From Massage Therapy
Massage Envy, the pioneer and national leader of professional, convenient and affordable massage and spa services, in conjunction with the Touch Research Institute at the University of Miami School of Medicine, announced today the results of a new study that … Continue reading
How to Achieve a Healthier You
Any time of year is a great time to make positive changes in your life that will result in a healthier, happier you. If you are looking to improve your mental and physical well-being, here are a few things to … Continue reading
Fitness Trends For You
Tired of your regular workout routine? Need something new to get you excited about hitting the gym? Get in shape today by learning about the latest workout trends. 1. Strength training—Important for everyone, strength training is just as necessary as … Continue reading
60 Healthy Seconds with Massage Envy: Arthritis Relief Through Massage Therapy
Join Massage Envy as we talk about how regular massage therapy has helped one member with their rheumatoid arthritis and how monthly massages help those with arthritis relieve and control certain symptoms.
Valentine’s Day at Massage Envy
Still wondering what to get that special someone for Valentine’s Day? Search no further than a video we’ve created that talks about how you can customize your massage experience, why adding one of our enhanced therapies can improve a massage … Continue reading
60 Healthy Seconds with Massage Envy: 5 Resolution Tips
As we head into a new year, filled with new possibilities and the chance to change things for the better, Massage Envy is bringing you a brand new video series designed to keep you living at your best. Through videos … Continue reading
A Grapefruit a Day
An apple a day keeps the doctor away. How about a grapefruit a day? While the grapefruit diet has been thoroughly debunked as a means of shedding and keeping off the pounds in the long-run, there are still many health … Continue reading
Home, Sweet Home
You shouldn’t have to leave home to find some peace and serenity. Your home is supposed to be the place where you can unwind and relax. Unfortunately, that isn’t always the case. But you can turn your home into the … Continue reading
Apple Pickin’—Harvest Some Healthy Super Fruit
Red, yellow or green—apples aren’t just for showing your teacher how much you care. The pomaceous fruit is a super food with a whole host of health benefits that more than match their juicy, crispy goodness. Cuts Cholesterol—Apples contain pectin, … Continue reading