Category Archives: Lifestyle

Touch of Wellness Digest – Tuesday 5/21/2013

 by  TonyFelgueiras  The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you … Continue reading

60 Healthy Seconds with Massage Envy: How Massage Helped Me Recover

Touch of Wellness Digest – Monday 5/20/2013

  by  lisatozzi  The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping … Continue reading

Touch of Wellness Digest – Friday 5/17/2013

  by  @Doug88888    The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping … Continue reading

Say Sayonara to Stress

Worried that you are worrying too much? Stress is how our body handles real or perceived dangerous situations. It can have emotional and physical symptoms, such as feeling overwhelmed, avoiding others, headaches or chest pains. A little bit of stress … Continue reading

Touch of Wellness Digest – Wednesday 5/15/2013

  by  ArtsieAspie    The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping … Continue reading

Massage for Moms-to-be

Massage during pregnancy can be a great way to help with the normal discomforts of pregnancy, from backaches and leg cramps to swelling and headaches. Massage can also offer you a host of other benefits during your pregnancy, including reducing … Continue reading

New Research Finds Rheumatoid Arthritis Patients Benefit From Massage Therapy

Massage Envy, the pioneer and national leader of professional, convenient and affordable massage and spa services, in conjunction with the Touch Research Institute at the University of Miami School of Medicine, announced today the results of a new study that … Continue reading

Celebrate Mom!

Sure, mom loves a bouquet of flowers or a pretty sweater, but what she really wants is the chance to de-stress. Being a mom is hard work. Hasn’t she earned a little “ME” time? As in Massage Envy-time? Give her … Continue reading

Feed Your Brain

Feeling a bit run down and not as alert as you would like? What if you could eat your way to feeling more with it? Maybe you can. Health experts are finding that incorporating certain foods in your diet can … Continue reading