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Massage and ME: A Way to Unwind

Massage and ME is column running in our ME Magazine that highlights inspirational member stories. What’s your story? Tell us how massage improves your life and you could be featured in our next segment. Send an email to memberstories@MassageEnvy.com with your name, phone number and a brief description of how you benefit from being a Massage Envy member. We’ll take it from there.

 

NEWS IS IN MY FAMILY. My father was a journalist, and my two brothers worked in radio, so I grew up hanging around newsrooms.

In college, I majored in journalism, and then I became a TV news photographer. I loved it. I was covering the Special Olympics in 1984, filming on the toboggan run, when my foot went through the ice. I was holding 60 pounds of camera equipment, and I came down on my tail bone. I ended up needing surgery on my back. That was my first back surgery. My second was in 2004 when I fell again—I trip easily because I have weak ankles. Since then, I’ve lived with chronic back pain. Add to that the chronic migraines I’ve had since my 20s, and I needed to find something to help relieve both types of pain. That something was massage.

I started off getting a massage once a month, but since 2008, I’ve gotten a massage every Monday from my therapist James Roberts at Massage Envy – Old Town in Dallas. He’s wonderful! He does the best neck work I’ve ever had. I find I have fewer headaches as a result. Plus, it’s a great way to start the week. I’m so relaxed when it’s over. I usually get an hour long massage, but sometimes I’ll treat myself to an hour and a half. I wish I could do that every week, but I don’t always have time.

I’ve worked in the marketing and public relations department at Baylor Health Care System for the last 23 years. Working in healthcare, I’m more aware that I need to take care of myself. We support complementary therapies to traditional medicine at our hospitals, and we encourage massage therapy for our patients and employees.

I think of massage as my weekly tuneup. It gets rid of that stiffness I feel in my neck, shoulders and back. If I miss a week, I can tell. Massage has had a long-term effect on my pain. If I didn’t have weekly massages, I’d be like a stiff board walking around.

– As told to Amanda Kippert
 
 

Christopher Stipp is the Director of Online Marketing for Massage Envy. Connect with .

 

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