Tag Archives: food

Touch of Wellness Digest – Friday 5/17/2013

  by  @Doug88888    The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping … Continue reading

Summer Sips: Drink Recipes to Beat the Heat!

We have your summer drink menu right here and-bonus!-all are healthy Cold drinks are extra refreshing during summer’s heat, whether you partake in a fruit-filled breakfast smoothie or an iced midday treat. Which is why we’re giving you three to … Continue reading

Foods to Fight Allergies

With the unseasonably warm winter and early arrival of spring, pollen counts are sky-high! Good news is that there are certain foods that can actually help lessen your allergy symptoms. Try incorporating some of these foods into your healthy diet. … Continue reading