Tag Archives: Massage
Soothing Sore Joints
Rheumatoid arthritis is an autoimmune disorder that results in the immune system mistakenly attacking the own body’s tissues. It causes problems with the joints and can affect the whole body with fevers and fatigue.
Say Sayonara to Stress
Worried that you are worrying too much? Stress is how our body handles real or perceived dangerous situations. It can have emotional and physical symptoms, such as feeling overwhelmed, avoiding others, headaches or chest pains. A little bit of stress … Continue reading
Massage for Moms-to-be
Massage during pregnancy can be a great way to help with the normal discomforts of pregnancy, from backaches and leg cramps to swelling and headaches. Massage can also offer you a host of other benefits during your pregnancy, including reducing … Continue reading
Celebrate Mom!
Sure, mom loves a bouquet of flowers or a pretty sweater, but what she really wants is the chance to de-stress. Being a mom is hard work. Hasn’t she earned a little “ME” time? As in Massage Envy-time? Give her … Continue reading
Relax Through Meditation
It is estimated that about 20 million Americans have used some form of meditation. Meditation is not a one-size-fits-all endeavor. Nor is it all about sitting in the lotus position and chanting “omm.”
Keys to Stress Reduction
Some stress is natural, but often times stress becomes a problem when it leaves you feeling overwhelmed and out of control. Seventy seven percent of Americans report experiencing physical symptoms of stress, according to a 2012 study done by the … Continue reading
Fitness Trends For You
Tired of your regular workout routine? Need something new to get you excited about hitting the gym? Get in shape today by learning about the latest workout trends. 1. Strength training—Important for everyone, strength training is just as necessary as … Continue reading
60 Healthy Seconds with Massage Envy: Arthritis Relief Through Massage Therapy
Join Massage Envy as we talk about how regular massage therapy has helped one member with their rheumatoid arthritis and how monthly massages help those with arthritis relieve and control certain symptoms.
Creating and Building Your Own Mobile App From the Ground Up
When thinking about what it takes to create a mobile app that is useful, and popular, with audiences the possibilities of what you can do is dizzying. Fortunately, when it came to designing Massage Envy’s mobile app the things that … Continue reading
Great Health is Just a Massage Away
Looking for a way to improve your health and wellness? Look no further than massage. A study conducted by researchers at Emory University found that a single session of Swedish massage created immune system responses that were measurably improved. The … Continue reading