Tag Archives: Massage Envy
Soothing Sore Joints
Rheumatoid arthritis is an autoimmune disorder that results in the immune system mistakenly attacking the own body’s tissues. It causes problems with the joints and can affect the whole body with fevers and fatigue.
Say Sayonara to Stress
Worried that you are worrying too much? Stress is how our body handles real or perceived dangerous situations. It can have emotional and physical symptoms, such as feeling overwhelmed, avoiding others, headaches or chest pains. A little bit of stress … Continue reading
Massage for Moms-to-be
Massage during pregnancy can be a great way to help with the normal discomforts of pregnancy, from backaches and leg cramps to swelling and headaches. Massage can also offer you a host of other benefits during your pregnancy, including reducing … Continue reading
New Research Finds Rheumatoid Arthritis Patients Benefit From Massage Therapy
Massage Envy, the pioneer and national leader of professional, convenient and affordable massage and spa services, in conjunction with the Touch Research Institute at the University of Miami School of Medicine, announced today the results of a new study that … Continue reading
Celebrate Mom!
Sure, mom loves a bouquet of flowers or a pretty sweater, but what she really wants is the chance to de-stress. Being a mom is hard work. Hasn’t she earned a little “ME” time? As in Massage Envy-time? Give her … Continue reading
Feed Your Brain
Feeling a bit run down and not as alert as you would like? What if you could eat your way to feeling more with it? Maybe you can. Health experts are finding that incorporating certain foods in your diet can … Continue reading
Relax Through Meditation
It is estimated that about 20 million Americans have used some form of meditation. Meditation is not a one-size-fits-all endeavor. Nor is it all about sitting in the lotus position and chanting “omm.”
Getaway … without leaving home!
Staycation—The idea hit our consciousness about a decade ago, and with the ever-shifting economy seems here to stay. We either feel like we can’t afford to pay for the gas, hotels, etc. that come with a vacation, or we are … Continue reading
Keys to Stress Reduction
Some stress is natural, but often times stress becomes a problem when it leaves you feeling overwhelmed and out of control. Seventy seven percent of Americans report experiencing physical symptoms of stress, according to a 2012 study done by the … Continue reading
Snack Healthier
Be honest—junk food tastes good, and more often than not, it is convenient. But the key to snacking better is coming up with healthier options that aren’t boring. When you are noshing on yummy, imaginative, good-for-you treats, you’ll quickly feel … Continue reading