The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.
- Make sure EVERY member of your family has a fun and safe time this summer – even the hairy four legged ones. Watch out for these six summer time hazards.
- If you’ve never watched one before, you’re in for a treat and if you have, you know how amazing these can be. Check out 15 of the best TED Talks.
- Exercise isn’t just for the gym rats anymore. Learn how you can make working out part of your lifestyle.
- It can be hard to make the right decisions about what to eat when you’re not sure what to grab in your kitchen. Take a look at these fitness entrepreneurs’ refrigerator to get started remaking yours.
- New studies show that reading (our blog included) helps keep your brain healthy as you get older.
Christopher Stipp is the Director of Online Marketing for Massage Envy. Connect with Christopher on Google+.