The Touch of Wellness Digest is a compendium of articles that will give you some quick news you can use when it comes to health and wellness. It’s information that’s fresh and insightful with an eye towards helping you live better and staying positive.
- If you needed another excuse for hitting the gym or getting that next massage, here you go: Exercise and a healthy lifestyle can help you learn.
- Waking up is something that happens every day, so work these 8 tips into your routine to improve your mornings.
- With your morning taken care of, don’t forget to make the rest of your day just as great.
Christopher Stipp is the Director of Online Marketing for Massage Envy. Connect with Christopher on Google+.