Massage Envy Magazine

Home Health

There's no place like home. There's no place like …

Wait. If you're looking to transform your home into an inspiring haven of relaxation, you don't need to click your red ruby slippers together three times. All you need is simple math.

What to subtract. Don't underestimate the mood-lifting power of a good spring cleaning. Derrick Denis, vice president of the Indoor Air Quality Association in Rockville, Md., says that simply running the vacuum and having your heating, ventilating and air conditioning system cleaned can do wonders for your indoor air quality. Next, a rapid fire de-cluttering is in order. Recycle old magazines, donate unused clothing, books or toys, and simplify.

Now the fun begins. Invite Mother Nature's calming influence indoors with waterfalls, fountains, plants and ample sunlight through windows, skylights or solar tubes. Natural stone, bamboo and grasses can add artistic flair and freshness. Next, try adding candles, meaningful photographs and soft fabrics such as silks or cotton to create comfort and calm the senses.

Massage Envy Magazine Fall 2011

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