Germs Be Gone
You're busy. You don't have time to nurse a cold or the flu.
Avoid getting sick with these tried-and-true tips:
Get a flu shot. It reduces your chances of
getting the flu by 70 to 90 percent, according to the Centers for
Disease Control and Prevention.
Avoid touching your face. Of course, the more
you think about this one, the harder it will be to do. Which leads
us to …
Wash your hands often. Use soap and warm water
and wash for at least 20 seconds before preparing food and after
coming in contact with others.
Use hand sanitizer when you can't wash
properly. It doesn't eliminate all types of germs, but it's better
than nothing.