Q & Ahhh

Massage Envy experts answer your questions

Q: Is it OK to tell my massage therapist what I want out of my session; and, if so, what’s the best way to communicate with him or her?

A: It’s more than OK to talk to your massage therapist. In fact, you should never hesitate to communicate your needs and requests to your massage therapist before and during your massage session. Massage therapists are the experts when it comes to the choice and application of techniques they feel would best suit you—but you are the expert on yourself. Massage therapists want to hear from you and they know your satisfaction depends on how well they listen to and fulfill your requests.

Your session should always begin with your therapist asking you about your reasons for getting a massage, your current physical condition, a brief medical history, lifestyle and stress level, and any areas of pain. During this initial interview, talk directly to your therapist about your expectations and requests. Although your massage therapist will check in with you a few times during the massage, it’s always acceptable for you to communicate with him or her at any time during the session.
—C.G. Funk, Licensed Massage Therapist and Vice President of Industry Relations and Product Development for Massage Envy

Do you have a question about massage therapy for our experts? Contact info@MassageEnvy.com. Type “Ask CG” in the subject line.