Massage Envy Magazine

A Change of Mind

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Seeking pain relief, one woman finds emotional healing through massage

KEEPING A POSITIVE ATTITUDE in the midst of life-changing circumstances can be challenging for many people. "I never used to put any stock in that," admits Kristynn Bellamy, a 28-year-old administrative assistant in Bountiful, Utah.

Her challenges weren't easy to dismiss: she had endured five years of chronic pain due to fibromyalgia mixed with the aftershocks of divorce.

"The physical pain and emotional hurt were so bad, I didn't want to live," Bellamy says. "I became angry and bitter. I was just a very sad person."

Kristynn Bellamy

At Bellamy's first massage appointment, the therapist noticed that she looked sad and asked her what was going on. "I told her about the anniversary and my abusive ex-husband," Bellamy says. "She recommended Cranial Sacral Therapy."

Since receiving that first massage, Bellamy says her life has changed. "I felt an amazing peace I haven't felt since at least before I was married."

Regular massage also has made an impact on Bellamy's fibromyalgia symptoms. Her headaches are much less frequent and she's noticed less muscle tension and fewer leg cramps. In addition to the physical benefits, Bellamy continues to find emotional healing from regular fibromyalgia massage. "That's what I look forward to most," she says. "Every time, it renews my resolve that I can endure life."

The mind-body benefits of massage have far exceeded Bellamy's expectations. "Now my family and friends want to be around me because I am so much happier, kinder and friendlier," Bellamy says. "I never believed anything like this could happen with massage."

-By Teresa Caldwell Board

Massage Envy Magazine Summer 2011

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