Be Radiant This Winter
Oh, the weather outside is frightful…but that doesn't mean your
skin has to be. It's important to make adjustments to your skincare
routine as winter approaches. Howard Murad, M.D., associate
clinical professor of medicine at UCLA and founder of Murad Inc., a
leader in skincare for the past two decades, shares helpful tips to
help you glow during the cooler months.
Eat your fruits and veggies. "Raw foods help
nourish your skin and repair damage," Murad says. Try a new fruit
like the gogi berry-they are nutritionally dense and help build
Pump up the moisture. "In the winter, the air
is dryer and your skin produces less oil and is less moist, so you
need to use a heavier moisturizer, depending on your individual
skin type's needs," Murad says.
Clean up quickly. Hot showers and soaks can dry
out skin, so keep bath time to a minimum. Apply moisturizer after a
bath when your skin is a little moist.
Restore your glow. "It's important to rid your
skin of the negative effects from the summer sun," Murad says.
Massage Envy Spa locations offers Murad products like Active
Radiance™ serum that can help repair existing sun damage and
protect it from future damage.