If you participate in regular physical activity, sports massage therapy could be for you.
You already know that regular massage therapy can reduce stress and help you relax, but for the active crowd, sports massage therapy can be a great addition to your workout regimen.
Sports massage therapy can help you in a variety of ways, such as:
- Improve performance - Sports massage therapy will likely make you feel lighter, more powerful and more flexible
- Injury prevention - Helps reduce the likelihood of muscles becoming overused and can reduce inflammation that leads to injury
- Relaxation and focus - Sports massage can increase focus, putting you in a good state of mind
Stop by your nearest Massage Envy location and find out more about sports massage therapy.
Become a member of Massage Envy Spa today!
Whether you're looking for relaxation, pain relief, improved skin tone and texture, or stress relief, a Massage Envy Spa membership offers it all! Each month, members can unwind with a 1-hour massage or facial session, so you can recharge anytime! The more you go, the healthier you feel!
Call or visit Massage Envy Spa to learn more about the benefits of a membership.