Lower Stress with Massage
Benefits of Massage Therapy:
Encourages Relaxation

Massage Therapy Encourages Relaxation

The body can produce an unhealthy buildup of hormones when we're stuck in traffic or meeting a work deadline. Pent-up levels of the "stress hormone" cortisol can lead to sleeplessness, headaches and even digestive problems.

Enter massage therapy. Massage has been shown to decrease cortisol in the body. This allows the body to enter a relaxing rest-and-recovery mode­: an effect that lingers long after the massage is over. In fact, massage triggers a host of brain chemistry responses that can result in lasting feelings of relaxation, lowered stress and improved mood.

Massage Envy Spa offers a variety of relaxing massage therapy styles and techniques to help kick start the relaxation process. If you enjoy relaxing massage therapy, know that a Massage Envy Spa membership can be a powerful ally in your wellness program. In addition to encouraging relaxation, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. Massage Envy Spa professional therapists customize every massage session to address your individual needs.

Benefits of Improved Relaxation

  • Improves mental outlook
  • Allows for better handling of pressure
  • Reinforces positive attitude
  • Promotes relaxed states of mental alertness
  • Enhances calm and creative thinking

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Benefits of Massage Therapy

  • Relieves stress
  • Encourages relaxation
  • Helps manage pain
  • Relaxes muscles
  • Improves flexibility and range of motion

Learn about all of the benefits of massage therapy

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Professional Massage Therapists

Professionally educated massage therapists who meet all state and local licensing requirements.