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Self-Care Blog

At Massage Envy, we have one goal: helping you feel and look your best, so you can be your best.

Woman lying down and receiving red light therapy treatment.

Your Glow-Up Guide: Everything You Need to Know About Red Light Therapy

From influencers rocking futuristic light masks to wellness experts raving about skin and body rejuvenation, red light therapy has taken the self-care world by storm. But what exactly is red light therapy? And does the idea that simply exposing your skin to certain wavelengths of light can reduce wrinkles, clear acne, and even relieve muscle soreness actually hold up?

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Wellness Tips

Body care and skin care are just two components of overall wellness. Self-care is essential!

Collection of Massage Envy gift cards.

The Perfect Gift Does Exist: Everything You Need to Know About Massage Envy Gift Cards

Gift cards get a bad rep. But far from being a quick and impersonal option, a gift card actually offers something precious — the gift of choice. And with a Massage Envy gift card that means choosing and customizing your vital self-care rituals.

Recent News & Press

Press Release

Massage Envy Unveils Four New Results-Driven Chemical Peels

The new skin care services join the results-driven skin care* lineup at Massage Envy franchised locations nationwide

August 12, 2025

Press Release

Massage Envy Announces Scholarship Sweepstakes Winners for June 2025

Eight monthly winners to receive $2,500 scholarship to attend massage school of their choice

August 1, 2025