Massage Envy’s exclusive, professionally-assisted Streto Method delivers a customizable stretch for everyday performance. Whether you’re a weekend warrior, an active senior or an office athlete; the Streto Method can help you reach farther than before, feel healthier than ever and do more of what you love.
Imagine what it would feel like to move more freely, with less restriction.
Stretching can off load your joints and lessen nerve irritation and excitability.
Increased flexibility and mobility can improve your everyday performance.
Combining stretch and top-down symbolizes the total body wellness origins of the method and philosophy.
Top Down Stretching
The Streto Method follows the concept that relaxation starts with the brain and travels downward. So, Massage Envy stretch providers begin with your neck and shoulders progressing down to your feet.
Stretch + relaxation
The Streto Method is the result of applying innovative concepts to the therapeutic field. It’s inspired by various relaxation and wellness activities, from yoga to meditation, using deep breathing to connect the mind and body.
Why The Streto Method?
It’s fully customizable to your activities and individual needs. The Streto Method combines the latest stretch research with relaxation techniques inspired by yoga and meditation. Each stretch builds on the others to provide a Total Body Stretch.
Stretch your performance
Start improving your flexibility, mobility and performance today. Book a 30 or 60-minute Streto Method session.Find A Location