The Streto™ Method is an exclusive head-to-toe assisted stretch that combines years of expertise with the latest stretch research to help you be you very best.
DISCOVER TOTAL BODY STRETCH
No matter who you are, Total Body Stretch can help enhance your performance. Watch these first-hand testimonies on the advantages of massage and stretch.
Combining stretch and top-down symbolizes the total body wellness origins of the method and philosophy
Top Down Stretching
The Streto Method follows the concept that relaxation starts with the brain and travels downward. So, Massage Envy stretch providers begin with your neck and shoulders progressing down to your feet.
Stretch + relaxation
The Streto Method is the result of applying innovative concepts to the therapeutic field. It’s inspired by various relaxation and wellness activities, from yoga to meditation, using deep breathing to connect the mind and body.
Why The Streto Method?
It’s fully customizable to your activities and individual needs. The Streto Method combines the latest stretch research with relaxation techniques inspired by yoga and meditation. Each stretch builds on the others to provide a Total Body Stretch.
Imagine what it would feel like to move more freely, with less restriction.
Stretching can off load your joints and lessen nerve irritation and excitability.
Slow tension techniques can improve your overall quality of movement.
ALREADY SCHEDULED A STRETO METHOD SESSION?Learn What to Expect on Your First Visit
ACHIEVING A WINNING EDGE
Massage Envy Player Ambassadors take full advantage of Total Body Stretch by fine tuning their most important piece of equipment; their bodies. By embracing the benefits of massage and stretch, these PGA TOUR professionals drive to be their very best.
YOUR WINNING COMBINATION
By combining therapeutic massage to help loosen, relax and soothe tired muscles along with the conditioning and recovery that comes from an assisted stretch. This deep-tissue muscle therapy helps increase performance while helping to reduce injury and relieve fatigue.
Stretch Your Performance
Begin improving your flexibility, mobility and performance today with Total Body Stretch. Book a 30 or 60-minute session featuring the exclusive Streto Method.Find a Location