Your Glow-Up Guide: Everything You Need to Know About Red Light Therapy
From influencers rocking futuristic light masks to wellness experts raving about skin and body rejuvenation, red light therapy has taken the self-care world by storm. But what exactly is red light therapy? And does the idea that simply exposing your skin to certain wavelengths of light can reduce wrinkles, clear acne, and even relieve muscle soreness actually hold up?
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